Yours. It's been spreading in various forms.
Now seems to be wrapped in other advice to give it credibility.
Originally purported to be from Stamford. Now apparently NHS.
The sips of water and deep breaths thing is bull.
Ok, thanks. Deleted.
Register a free account today to become a member! Once signed in, you'll be able to participate on this site by adding your own topics and posts, as well as connect with other members through your own private inbox!